Tuesday, January 17, 2012

Xylitol- Another Tool for Decay Prevention


Xylitol, pronounced zylitol, is a naturally occurring sugar substitute. It's extracted from corn husks in the US, rice straw in China, and Birch trees in Finland. Through a couple of very cool, to a dentist, mechanisms, xylitol is good for teeth and bad for plaque bacteria. If you're actually interested you can read all about it at xylitol.org. Several studies show a 60% reduction in cavities.
Who needs it? Anyone who doesn't floss or waterpik enough, has ever had a root canal, or ever had a checkup with more than one cavity. That includes children. Want to decrease the chance of your baby getting decay by 60%? One study showed that result for new moms who chewed the gum from the child's age of 6 months to 2 years. Amazing! It affects the transmission of decay causing bacteria.
So how do you get xylitol? If you're the type who reads ingredient lists you know that most sugarless chewing gum has it. The problem is that it doesn't have enough. Research shows that you need around 4 to 6 grams per day. Most gum has other sugar substitutes but only .1 grams xylitol . Gum and mints that are made for dental benefits have 1 gram of xylitol. So 4 to 6 pieces of the right gum or mints gives the recommended daily dose. Too much can give you the runs.
Where do you get it? The biggest producer is a company in Orem, surrounded by wacky multi-level nutritional companies. They claim to be the largest importer of xylitol in the US. To me that means they get it from China. Smart Sweet does not contain Chinese xylitol and is available online here. Ultradent is a Salt Lake dental company that makes a line of xylitol products- gum, mints, mouthwash. They have tested Chinese ingredients and will not use them. They are a great company run by great people. We will be stocking their products, and using them ourselves. We'll sell them at our cost which turns out to be less than the competitors. Ask for a sample at your next check up.